Fitness Kickboxing Circuit
Get Fit, Feel Strong, Have a Blast
Fri
1:45 Hours
Any Level
MORE ABOUT THIS PROGRAM
Fitness Kickboxing Circuit is our “music-up, team-energy” class that delivers a full-body workout without the fight-gym vibe. You’ll rotate through stations that blend kickboxing bag work with simple strength and conditioning moves (think kettlebells, medicine balls, core work, and bodyweight exercises). Everything is coach-led and easy to follow, so beginners can jump in confidently while experienced members can turn up the intensity. Expect sweat, smiles, and that “I did something awesome today” feeling—every class.
Round-Based Stations: Short, focused rounds that keep you moving and motivated.
Bag Work + Strength: Punch and kick heavy bags, then hit conditioning for a true full-body burn.
Beginner-Friendly Options: Clear coaching and modifications so anyone can start.
Community Energy: Fun, upbeat atmosphere that feels like a team workout.
CLASS SCHEDULE
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Have questions about our classes or how to get started? Fill out the form and a member of our team will get right back to you.
