MMA Beginner
Beginner MMA Without the Intimidation
Wed
45 Mins
All Levels
MORE ABOUT THIS PROGRAM
MMA Beginner is the perfect next step if you want to learn how striking and grappling fit together—without jumping into a hardcore fight-gym environment. You’ll learn the foundations of MMA in a structured, coach-led format: simple combinations, footwork, basic takedown entries, and positional control, all taught with safety and confidence-building in mind. Because we’re primarily a Jiu-Jitsu and kickboxing gym, this class is designed as an intro—a way to explore MMA fundamentals, sharpen your skills, and have fun doing it, with training partners who keep the vibe friendly and respectful.
Beginner-First Instruction: Step-by-step coaching that makes MMA feel approachable.
Safe, Controlled Training: Emphasis on technique and partner safety over intensity.
Striking + Grappling Basics: Learn how kickboxing and jiu-jitsu connect in real situations.
No “Fight Gym” Vibe: Welcoming culture, clean room, and supportive teammates
CLASS SCHEDULE
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